Health Insights
FactsScan’s tips for a healthier diet


Processed Food vs Ultra Processed Food: What’s the Real Difference?
Discover the key differences between processed and ultra-processed foods and why it matters for your health. Learn how these foods are categorized, their impact on nutrition, and how informed choices can improve your well-being. Explore this essential guide to make smarter dietary decisions.


Our Packaged Food Scanner App “FactsScan” Is Live: Explore Features, Benefits, and How It Works
This blog explores everything you need to know about FactsScan, including why you need an app for scanning food labels, its robust features, and the benefits it offers. Get ready to take charge of your health with ease! Keeping track of what’s in your food just got a whole lot easier! With FactsScan, our new packaged food scanner app, you can quickly scan, decode, and make informed decisions about your groceries—all from your smartphone. From analysing nutrition labels to identifying harmful ingredients, FactsScan empowers users with the information they need to live healthier lives.


How to Create a Healthy Plate: A Step-by-Step Guide for Balanced Nutrition
Learn how to make a healthy plate with this easy step-by-step guide. You can figure out how to add the right mix of vegetables, proteins, grains, and good fats to your meals. This simple way of eating can help you feel better, stay strong, and take care of your health every day.